Materials and the sequence of the job sit together on this page.
The well fitted playlist is essential to a good run. A song’s tempo or motivating lyrics are sometimes all you need to push just a little bit harder, to run just a little bit faster. To satisfy the wide genre of musical tastes, here are three playlists timed for those aiming to run a 12-minute mile.
Playlist 1 – Retro Classics
“Eye of the Tiger” by Survivor – 4:03
“Walking on Sunshine” by Katrina and The Waves – 3:58
“The Power of Love” by Huey Lewis & The News – 3:54
Playlist 2 – Indie Rock
“It’s Time” by Imagine Dragons – 3:58
“Take a Walk” – Passion Pit – 4:25
“Home” by Phillip Phillips – 3:30
Playlist 3 – Country Gals
“Get Over Yourself” by SHeDAISY – 3:24
“Long Time Gone” by Dixie Chicks – 4:09
“Nothing Better To Do” by LeAnn Rimes – 4:26
About the Author: Clarissa Fidler is a 20-something trying to find her place in this world. She grew up in Seattle, attended college in Utah, and now calls Chicago home. In her free time you’ll find her reading the New York Times, cuddling with her cat Harper, catching up on her go-to blogs, running along Lake Michigan, or checking out a new restaurant. If you’d like to read more by Clarissa, look at her blog West Hawthorne Place.
