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Wheatberry Cranberry Salad

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Wheatberry Cranberry Salad

Materials and the sequence of the job sit together on this page.

This fresh, flavorful Wheatberry Cranberry Salad is bursting with harvest flavors and fiber: cranberries, zucchini, chickpeas, wheatberries, even feta! The recipe is direct, quick, and free of preservatives.

Wheatberry Cranberry Salad | FOODIEaholic.com #recipe #cooking #appetizer #salad #healthy #cranberry #wheatberry

 

Wheatberry Cranberry Salad

Wheatberry Cranberry Salad Recipe Type: Appetizer Author: Foodieaholic Ingredients
  • 1 cup fresh cranberries
  • 2 tbsp. maple syrup
  • 1-2 tsp. fresh orange zest
  • 1.5 cups wheatberries
  • 2 zucchini, sliced
  • 1 cup chickpeas
  • 1/4 cup feta
  • 2 tbsp. olive oil
  • 1 tbsp. apple cider vinegar
  • 1 tsp. dijon mustard
  • 1½ tsp. LoSalt
  • 1 tsp. cracked black pepper
Instructions
  1. Combine cranberries, maple, and orange zest in small sauce pan.
  2. Bring to a boil and let simmer 5-10 minutes or until most of the cranberries have popped.
  3. Take off heat and let cool.
  4. Bring 3 cups of water to a boil.
  5. Add in wheatberries, lower to a simmer and let cook 30-40 minutes.
  6. Once wheatberries are cooked, mix all ingredients in large bowl.
  7. Serve salad warm, cold, or at room temperature.
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 Wheatberry Cranberry Salad | FOODIEaholic.com #recipe #cooking #appetizer #salad #healthy #cranberry #wheatberry

Thanks to LoSalt for submitting this festive and fun recipe!